I hope you have enjoyed the videos about your hip flexors and how fixing them releases a lot of back pain.
I wanted to let you know about some exciting news and a simple bribe (always straightforward).
As of the 3rd January I am now conducting my sessions at the Exeter University Gym (heating and working showers, woo).
Now as part of this I am simply emailing you as someone who has expressed interest in the past to see if you are still in need of help with anything and if I can offer you an incentive to get back into the habit (the bribe).
So the bribe...
As part of an initial start up for Jan 2017, all new sessions will be priced at student rate.
So all new 121 sessions will be £25phr and group sessions will be £15 per person.
This is a severely reduced rate and one that can help if you have been sitting on the fence about getting help.
Aside from that you do have to be a member at the university gym which can be done one of 2 ways.
Pay as you go - £66 yearly membership then you can pay for each visit (between £3.55-5.50 depending upon activity).
or gym / classes membership (monthly DD between £33-£37pcm).
Anyway, just though i'd let you know as to what is happening and if you would like to get back into your training if you are feeling stuck with your body or pain then please click the link and fill in the application form HERE: http://www.rebootpersonaltraining.com/trial.html and we can arrange a call or meet up.
If not no hassle and I wish you all the best, I hope you had a great Christmas and New Year with your family and loved ones.
P.S. once again that link: http://www.rebootpersonaltraining.com/trial.htm